Little Hoverfly

More yellow today!

This little Hoverfly was enjoying this yellow flower.

The weather has been wet and windy in Scotland and I am longing to get out, even for a short walk. I had the physio yesterday and got a bad report. I had been walking in the house with my trainers on, he said a few weeks ago that was okay to do and walk outside in the moonboot. Well my calf is mega tight so need to wear the moonboot all the time for walking now. He also said to get out of the house and walk around the block and do short walks. So I am planning to do a few walks with my daughter next week. Hopefully get some good photos. The good news is since yesterday, the calf is loosening slightly. I had been walking on the ball of my left foot and this has caused all the issues. Good we caught it early though. I see him in a few weeks. So fingers crossed for a better report!