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I have been Blogging since 2011. I first started with 2 Blogs about nail polish, which I do from time to time. My main focus is on my more recent Blog which is about photography, mainly nature and wildlife. Welcome to my little world :-)

Wednesday, 22 April 2026

Signs 22 April 2026 And Update

Linking to Tom's Signs: https://backroadstraveller.blogspot.com/

Sign in Scotland

I saw this sign when I was last at the physio and I really liked it. Very apt!! 

I had my hospital appointment today and got discharged. He was happy with my progress and was amazed at how well I am doing after 4.5 months and considering how serious the injury was. He was impressed I was walking unaided too! He said to continue with the physio for the next few months at least. He said whatever I am doing to keep doing it as I am doing so well and regaining movement in the ankle! He did say, though, it'll never be back to 100% but we are aiming for 70% or 80%. I said to him I am walking and driving and happy to be able to do this. So all in all a good report. 

15 comments:

  1. Que bom que você está se recuperando bem!

    Obrigada por comemorar comigo meu primeiro ano de blog em português.

    Abraços 🐾 Garfield Tirinhas Oficial.

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  2. I am glad you had a good report and making great progress.

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  3. Excellent! I'm very happy to hear this good news. If we work our bodies and do what the PT says to do we can come back. I'm with you, I will take 80% as long as I can walk and drive. Have a great day.

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  4. Love that sign and happy to know you are discharged!-Christine cmlk79.blogspot.com

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  5. ...Ananka, be well and follow the doc's instructions!!!

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  6. I'm so happy for you that your doctor's appointment went so well! 70 or 80 % recovery is a good average. But honestly, I would still aim for 100%. Doctors don't know everything: When I suffered a complicated arm fracture many years ago, the surgeon thought I'd probably never be able to lift my arm properly again. Back then, physical therapy wasn't routinely prescribed, but I did gentle water aerobics on my own initiative, and when I came for my next check-up and showed the doctor that my arm was fully functional again, he said in amazement, "That's unbelievable!"
    For a while afterward, I had problems with shoulder dislocations in that arm (also a consequence of the accident), but I managed to get rid of those with exercises, too. Using your muscles and keeping your ligaments supple is definitely very important. I wish you a continued good recovery.
    Thank you so much for your thoughtful comment on my blog.
    All the best from Austria, Traude

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  7. That sounds great, that you can drive and walk again. The physiotherapy will certainly help even more.

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  8. I like that sign.

    Well done on your progress, sounds good to continue with the physio for a little longer.
    You have done so well.

    All the best Jan

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  9. Kudos to you, dear Ananka, for your progress! I am so happy for you, and so proud of you!

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  10. Congratulations. Now it’s time to sign up for a half marathon!

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  11. I'm so glad you're doing so well. That's awesome news.

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  12. That sure is a true sign! Hooray, it's super nice to see such a wonderful update, bravo you!!!

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