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I have been Blogging since 2011. I first started with 2 Blogs about nail polish, which I do from time to time. My main focus is on my more recent Blog which is about photography, mainly nature and wildlife. Welcome to my little world :-)

Thursday, 22 January 2026

Mexican Orange Blossom

 

Mexican Orange Blossom in Scotland

This is a Mexican Orange Blossom. It is very pretty.

Had my appointment today with the physio. Got a few exercises I need to do and I need to keep it moving. He said I was put as much weight on my left leg as I can tolerate.  He checked my hips and knees and they were all good, I hadn't lost any strength. So now it is no pain no gain and motion is lotion time! 

11 comments:


  1. Beautiful! I love white flowers.

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  2. ..Ananka, keep up the good work, be well.

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  3. A lovely looking flower.

    That sounds a good appointment with the physiotherapist.
    Yes motion is lotion ... take care, you will get there.

    All the best Jan

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  4. Dear Ananka, thank you for telling me about your health. Of course, you're in a lot of pain. Of course, ankle recovery is a long process. You're a brave girl! You'll be fine!

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  5. Keep up the training! -Christine cmlk79.blogspot.com

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  6. It sounds like you had a good appointment with the physiotherapist. Beautiful flower

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  7. That is a pretty flower. I'm glad your appointment went well and it sounds like you are progressing, that's good.

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  8. I wish you all the very best with your physio Ananka. You'll do great I'm sure. Love the flower, very beautiful!

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