This is a Mexican Orange Blossom. It is very pretty.
Had my appointment today with the physio. Got a few exercises I need to do and I need to keep it moving. He said I was put as much weight on my left leg as I can tolerate. He checked my hips and knees and they were all good, I hadn't lost any strength. So now it is no pain no gain and motion is lotion time!


It is beautiful.
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ReplyDeleteBeautiful! I love white flowers.
This is pretty
ReplyDelete..Ananka, keep up the good work, be well.
ReplyDeleteA lovely looking flower.
ReplyDeleteThat sounds a good appointment with the physiotherapist.
Yes motion is lotion ... take care, you will get there.
All the best Jan
Dear Ananka, thank you for telling me about your health. Of course, you're in a lot of pain. Of course, ankle recovery is a long process. You're a brave girl! You'll be fine!
ReplyDeleteKeep up the training! -Christine cmlk79.blogspot.com
ReplyDeleteIt sounds like you had a good appointment with the physiotherapist. Beautiful flower
ReplyDeleteThat is a pretty flower. I'm glad your appointment went well and it sounds like you are progressing, that's good.
ReplyDeleteLinda flor . Te mando un beso.
ReplyDeleteI wish you all the very best with your physio Ananka. You'll do great I'm sure. Love the flower, very beautiful!
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